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  Body Haven Wellness Center Body Haven Wellness Center Body Haven Wellness Center Body Haven Wellness Center Body Haven Wellness Center Body Haven Wellness Center Body Have Wellness Center Body Haven Wellness Center  


Services

Swedish Massage

Smooth gliding and kneading strokes, combined with specific muscle tissue manipulation techniques, designed to relax and rejuvenate.

Deep Tissue
Used to release chronic muscle tension, it focuses on the deeper layers of muscle tissue through direct pressure on specific areas of the body.

Active Isolated Stretching (AIS)
A rehabilitative stretching technique that targets specific muscles for the purpose of restoring muscle function. Benefits include decreased pain and inflammation, and increased range of motion, mobility and flexibility.

Muscle Release Technique (MRT)
A unique injury therapy that combines compression, extension, movement and breath. MRT helps break up scar tissue while lengthening the muscle, thereby restoring muscle memory and often providing immediate pain relief.

Japanese Restorative Massage
Also known as the Okazaki Long Life Restoration Method, this is a deep tissue technique that combines the principles of Traditional Chinese Medicine (TCM) and martial arts to break down tissue, release lactic acid and allow the body to rebuild healthy tissue. Relying on elbows and forearms rather than hands, the therapist uses ironing and rocking motions to help restore the injured person to an original state of well-being.

Pregnancy Massage
We offer two types for pregnant women. The first is a traditional Swedish massage performed face down/up on a table that is specially designed to accommodate a pregnant woman’s body. The second is a massage specifically designed to meet the needs of a woman’s changing body during her pregnancy, performed by a therapist certified in Nurturing the Mother® (NTM) Prenatal Massage. The mother-to-be is comfortably supported by pillows as she lies on her side to allow better blood flow and reduce undue stress on joints, nerves and major arteries. NTM is designed by an obstetric massage specialist to target the common areas of complaint during pregnancy, including pain in the lower back and hips, shoulders and neck, and abdomino-pelvic area. NTM also offers massage for fertility/pre-conception, labor and delivery, postpartum and newborns and infants.

Face Lift Massage
A unique, non-surgical treatment that helps slow down the aging process, irons out wrinkles and leaves you looking and feeling like you’ve had a natural face lift. Using a combination of facial massage, pressure point stimulation and Ayurvedic healing techniques, this massage produces some remarkable results.

Hot Stone Massage
Smooth, heated stones are used to massage the body. The moist heat quickly and deeply penetrates the muscle tissue to provide the ultimate in relaxation, detoxification and stress reduction. A truly pampering experience! Available in 90-minute sessions only.

Thai Yoga Therapy
Practiced in Thailand for over 2,500 years, this vigorous form of body therapy incorporates various yoga positions with massage and acupressure to promote maximum rejuvenation benefits. Performed fully clothed on a floor mat, this form of therapy is an ideal way to increase flexibility, muscle tone, strength and balance. Available in 90-minute sessions only.

Chair Massage
A fully clothed, seated massage in a special chair that concentrates on the head, neck, shoulders, arms, hands, and back using firm compression and kneading of tissues. Typically 10 to 15 minutes in length, this is a great de-stressor in the middle of a busy day. These sessions are performed on location with multiple therapists available for larger events. Rates start at $1/minute with a one hour minimum.

Raindrop Technique
A gentle form of bodywork that combines massage, reflexology and the application of 100% therapeutic grade essential oils applied to various locations on the body to bring it into structural and energetic alignment. Designed to promote balance to the entire system, Raindrop Therapy has shown to be an effective anti-bacterial, anti-viral and anti-depressive support therapy. $75 for a 60-minute session.

Ear Candling
A natural, non-intrusive procedure, using hollow candles safely placed in the ears by an experienced practitioner, that may help alleviate the painful effects of chronic headaches or sinus conditions, ear infections, allergies or vertigo, as well as minor hearing loss due to excessive earwax build up.

Acupressure
Specific points along the energy channels of the body are stimulated/massaged in order to restore balance to the body.

Reiki
A gentle, hands-on technique that accesses and directs energy to promote physical healing and well-being.

A basic therapeutic massage session may include elements of several different services
depending on the needs of the client.


In-home services are available and are priced separately.


Prices

30-minute session starting at ………………………………………………….……..$35
60-minute session starting at …………………………………………………………$60
90-minute session starting at………………………………………………………….$90

By appointment only. Cash, check, VISA or MasterCard accepted. Gift certificates available.

Cancellation policy.


Chiropractic Care

Chiropractic is the philosophy, science and art of diagnosing and correcting vertebral subluxations. When the vertebrae of the spine become misaligned through trauma, tension or toxins, two major consequences will result: the range of motion becomes limited and spinal nerves emerging from the spinal cord are compromised. Chiropractors use the term "subluxation" to describe such disruptions. Interruption of nerve flow can eventually lead to pain, disability, and an overall decrease in the quality of life. Conversely, the removal of that interference has been shown to have significant, lasting health benefits. Through the adjustment of the subluxation, the doctor of chiropractic endeavors to restore normal nerve expression. The body is then able to respond appropriately to any imbalance in the system, thus relieving symptoms and restoring health.

Dr. Christine Zorad utilizes a gentle adjusting technique that is focused on long-term health and prevention as well as on relieving physical pain and addressing physical issues.