About Our Services
Swedish Massage:
Swedish massage techniques include: long strokes, kneading, friction, tapping,
percussion, vibration, effleurage, and shaking motions. The techniques
are specifically designed to relax the muscle tissue.
Day Packages:
We've partnered with our neighbors at Gentle Lite to bring 3 new day packages
to you! Click HERE to
learn more!
Hot Stone Therapy:
Smooth heated lava stones are used to massage the body. The heat quickly
and deeply penetrates the muscles to provide the ultimate in relaxation,
detoxification, stress reduction and energetic balancing. Available in 90 minute
sessions only.
Deep Tissue Massage:
Deep Tissue massage is a massage technique that focuses on the deeper layers
of the muscle tissue. Deep Tissue massage is used to relax chronic muscle
tension through slower strokes and more direct deep pressure or friction
applied across the grain of muscles.
Pregnancy Massage:
Traditional Swedish massage performed on a pregnancy table.The table allows
mom to lay face down at any stage of her pregnancy. We also offer treatment
from licensed massage therapists certified in Nurturing
the Mother®,
a specially designed massage to meet the needs of a woman's changing body
during her
pregnancy. This massage is performed with the mother in a side-lying position,
completely supported by pillows, in order to provide mother and baby the
best possible scenario for relaxation and relief of common discomforts
of pregnancy. Nurturing
the Mother® also includes pre-conception/fertility
massage, postpartum, and infant massages. Click HERE to learn more.
Lymph Drainage:
Applied with a very light touch, the therapist engages the lymphatic system
to help the body drain stagnant fluids, detoxify, regenerate tissue, filter
out toxins and foreign substances, and maintain a healthy immune system.
Click HERE to
view a brochure.
CranioSacral Therapy:
The therapist will monitor the rhythm of the craniosacral system (cerebrospinal
fluid) to detect potential restrictions and imbalances. Delicate manual
techniques are used to release those problem areas and to enhance body functioning
and help alleviate pain and discomfort. Performed fully clothed. Click HERE to
view a brochure.
Thai Yoga Therapy:
Practiced in Thailand for over 2,500 years, this vigorous form of massage
therapy incorporates yoga positions with massage and acupressure along
the energy meridians of the body to promote maximum benefits to the muscular
and skeletal systems. Performed fully clothed on a floor mat. This session
available in 90 minute increments only.
Muscle Release Technique®:
This is a unique injury therapy that combines compression, extension, movement
and breath to give the therapist a tool to provide, in many cases, relief
from pain in one treatment. Using this technique, scar tissue is broken
up, the muscle is lengthened, muscle memory is restored, and relief from
pain starts immediately. Click HERE to
view a brochure.
Raindrop Technique
Raindrop Technique consists of dropping therapuetic-grade essential oils
along the spine from a height of about 6 inches and working the oils into
the body with gentle feather-like strokes up the back. The oils will raise
the frequencies of the human body and may restore balance and normal function
to weak body systems, and can promote harmony in the whole person: physically,
mentally and emotionally. Some people find they are energized, while others
find it very relaxing.
Corporate Massage:
A fully clothed, seated massage in a special chair that concentrates on the
head, neck, shoulders, arms, hands, and back using firm compression and
kneading of tissues. Typically 10 to 15 minutes in length, these sessions
are performed on location and are available in one hour increments. Multiple
therapists are available for larger events.Rates start at $1.00 per minute.